Optimize Physiotherapy

Physical Therapy

Physiotherapy involves the assessment, prevention, and treatment of the muscles, nerves, joints, and related tissues of the body. Both acute injuries and chronic conditions may benefit from physical therapy. This includes post-surgical and pre-surgical rehabilitation, post-fracture, post-dislocation, sport and other injuries, arthritis, etc. Treatment includes a combination of hands on treatmen... Read More

Physiotherapy involves the assessment, prevention, and treatment of the muscles, nerves, joints, and related tissues of the body. Both acute injuries and chronic conditions may benefit from physical therapy. This includes post-surgical and pre-surgical rehabilitation, post-fracture, post-dislocation, sport and other injuries, arthritis, etc. Treatment includes a combination of hands on treatment and exercise prescription.

Kayley graduated from McGill University’s physiotherapy program, where she played varsity rugby. She then obtained a master’s degree at the University of Ottawa in human kinetics, specializing in mental performance consulting. Kayley believes that exercising both the body and the mind are keys to optimizing performance in sport and in life. Further complimenting her passion for sport and health, Kayley also coaches CrossFit.

As a physiotherapist, her goal is to encourage quality movement and to empower others to engage in daily activity, leading to improvements in function, performance and overall quality of life. Kayley also has experience treating various neurologic conditions, where she equally uses her movement and exercise-based approach.

Kayley graduated from McGill University’s physiotherapy program, where she played varsity rugby. ... Read More

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CrossFit NCR
Located at: 2487 Kaladar Ave, Ottawa
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